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tombelljr
Diet Calendar
tombelljr's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
October 2023
Sat 28:
404 *
20%
Fat:
Prot:
Carbs:
26.99g
26.86g
11.77g
620*
216
Fri 27:
-
-
2359*
-
Thu 26:
-
-
2316*
-
Wed 25:
-
-
2230*
-
Tue 24:
-
-
2334*
-
Mon 23:
-
-
2215*
-
Sun 22:
-
-
2235*
-
Sat 21:
-
-
2197*
-
Fri 20:
-
-
2450*
-
Thu 19:
-
-
2619*
-
Wed 18:
-
-
2639*
-
Tue 17:
-
-
2104*
-
Mon 16:
-
-
2594*
-
Sun 15:
-
-
2219*
-
Sat 14:
-
-
2229*
-
Fri 13:
-
-
2687*
-
Thu 12:
400 *
20%
Fat:
Prot:
Carbs:
14.00g
18.00g
52.00g
2620*
2220
Wed 11:
-
-
2543*
-
Tue 10:
-
-
2257*
-
Mon 9:
-
-
2334*
-
