| November 2021 |
| Tue 16: |
561 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
27.31g |
|
83.04g |
|
-
|
-
|
| March 2015 |
| Sat 14: |
347 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
15.22g |
|
52.47g |
|
-
|
-
|
| Thu 12: |
1762 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
71.08g |
|
251.37g |
|
2070*
|
 308
|
| Wed 11: |
1241 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
80.45g |
|
119.56g |
|
3024*
|
1783
|
| Tue 10: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
66.57g |
|
113.26g |
|
3244*
|
2252
|
| Mon 9: |
910 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
41.78g |
|
118.54g |
|
-
|
-
|
| Fri 6: |
1567 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
62.90g |
|
223.60g |
|
2253*
|
686
|
| Thu 5: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
87.32g |
|
190.57g |
|
2217*
|
832
|
| January 2015 |
| Wed 28: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
72.54g |
|
152.87g |
|
-
|
-
|
| Wed 21: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
30.23g |
|
2745*
|
2625
|
| December 2014 |
| Sat 20: |
1125 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
59.29g |
|
146.25g |
|
2535*
|
1410
|
| July 2014 |
| Mon 21: |
686 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
27.17g |
|
105.19g |
|
-
|
-
|
| Wed 9: |
165 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.57g |
|
8.94g |
|
21.91g |
|
-
|
-
|
| Tue 8: |
986 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
34.91g |
|
148.92g |
|
2808*
|
1822
|
| Mon 7: |
85 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.49g |
|
2.47g |
|
20.23g |
|
-
|
-
|
| Sun 6: |
745 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
36.69g |
|
122.28g |
|
-
|
-
|
| Thu 3: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
6.99g |
|
39.50g |
|
-
|
-
|
| Wed 2: |
89 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
1.66g |
|
22.26g |
|
-
|
-
|
| Tue 1: |
1188 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
36.77g |
|
163.25g |
|
2685*
|
1497
|
| June 2014 |
| Mon 30: |
603 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.96g |
|
40.73g |
|
94.56g |
|
2808*
|
2205
|
