| October 2019 |
| Sun 6: |
1574 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
142.27g |
|
171.25g |
|
-
|
-
|
| August 2019 |
| Mon 5: |
192 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
10.90g |
|
23.21g |
|
4*
|
 188
|
| July 2019 |
| Wed 31: |
1063 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
32.56g |
|
135.40g |
|
-
|
-
|
| Tue 30: |
1164 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
76.85g |
|
97.41g |
|
-
|
-
|
| Mon 29: |
2031 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
80.05g |
|
138.23g |
|
184.66g |
|
-
|
-
|
| Tue 23: |
234 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
3.60g |
|
37.50g |
|
-
|
-
|
| Mon 22: |
2464 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.36g |
|
167.09g |
|
273.66g |
|
-
|
-
|
| April 2019 |
| Wed 3: |
1590 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
116.21g |
|
188.72g |
|
-
|
-
|
| March 2019 |
| Thu 28: |
2144 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
83.87g |
|
142.76g |
|
209.88g |
|
-
|
-
|
| Tue 26: |
2225 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
88.46g |
|
143.48g |
|
211.20g |
|
-
|
-
|
| Mon 25: |
1550 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
90.70g |
|
189.81g |
|
-
|
-
|
| Fri 22: |
1950 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.11g |
|
142.50g |
|
184.81g |
|
-
|
-
|
| Thu 21: |
1376 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
68.16g |
|
87.64g |
|
110.44g |
|
-
|
-
|
| Wed 20: |
2398 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
85.58g |
|
147.80g |
|
269.45g |
|
-
|
-
|
| Tue 19: |
1997 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.47g |
|
164.06g |
|
186.59g |
|
-
|
-
|
| Mon 18: |
1964 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.80g |
|
176.34g |
|
156.90g |
|
-
|
-
|
| Fri 15: |
2437 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
96.90g |
|
171.15g |
|
222.73g |
|
-
|
-
|
| Thu 14: |
1426 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.86g |
|
63.13g |
|
149.38g |
|
-
|
-
|
| Wed 13: |
1933 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.08g |
|
110.96g |
|
217.06g |
|
-
|
-
|
| Tue 12: |
2532 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
92.39g |
|
200.63g |
|
230.41g |
|
-
|
-
|
