| September 2024 |
| Mon 16: |
1167 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
77.38g |
|
135.80g |
|
3057*
|
 1890
|
| Sun 15: |
839 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
33.00g |
|
119.00g |
|
2136*
|
1297
|
| Sat 14: |
788 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
60.34g |
|
71.05g |
|
2697*
|
1909
|
| Fri 13: |
1040 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
54.20g |
|
135.39g |
|
2697*
|
1657
|
| Thu 12: |
899 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
86.24g |
|
58.94g |
|
3019*
|
2120
|
| Wed 11: |
1829 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
90.65g |
|
158.31g |
|
2697*
|
868
|
| Tue 10: |
1318 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
72.84g |
|
182.99g |
|
2697*
|
1379
|
| Mon 9: |
1991 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.23g |
|
97.77g |
|
247.60g |
|
2858*
|
867
|
| Sun 8: |
1665 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
75.73g |
|
98.17g |
|
140.69g |
|
2119*
|
454
|
| Sat 7: |
1821 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
94.89g |
|
249.26g |
|
2675*
|
854
|
| Fri 6: |
2214 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
71.31g |
|
290.38g |
|
2675*
|
461
|
| Thu 5: |
1482 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
101.70g |
|
174.11g |
|
2835*
|
1353
|
| Wed 4: |
1575 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
84.17g |
|
179.61g |
|
2675*
|
1100
|
| Tue 3: |
1515 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
134.28g |
|
144.01g |
|
2675*
|
1160
|
| Mon 2: |
1769 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.39g |
|
129.14g |
|
149.82g |
|
2835*
|
1066
|
| Sun 1: |
1836 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
72.11g |
|
73.68g |
|
221.62g |
|
2119*
|
283
|
| August 2024 |
| Sat 31: |
2204 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
124.40g |
|
114.21g |
|
157.72g |
|
2835*
|
631
|
| Fri 30: |
556 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
38.98g |
|
44.58g |
|
2675*
|
2119
|
| Thu 29: |
593 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
54.82g |
|
29.49g |
|
2675*
|
2082
|
| Wed 28: |
999 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
78.25g |
|
102.48g |
|
2835*
|
1836
|
