thequilteddove's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2014
Mon 27: 1391 * 107%
Fat:
 
Prot:
 
Carbs:
56.19g
 
96.30g
 
126.04g
- -
Sun 26: 1554 * 120%
Fat:
 
Prot:
 
Carbs:
50.30g
 
55.34g
 
224.91g
1934*  380
Sat 25: 1970 * 152%
Fat:
 
Prot:
 
Carbs:
59.14g
 
81.19g
 
291.22g
1934*  36
Fri 24: 1551 * 119%
Fat:
 
Prot:
 
Carbs:
49.49g
 
56.97g
 
229.04g
1934*  383
Mon 20: 1003 * 77%
Fat:
 
Prot:
 
Carbs:
33.65g
 
53.67g
 
124.14g
1934*  931
Sun 19: 1944 * 150%
Fat:
 
Prot:
 
Carbs:
82.13g
 
136.85g
 
167.90g
1934*  10
Sat 18: 1861 * 143%
Fat:
 
Prot:
 
Carbs:
58.69g
 
93.44g
 
209.39g
1934*  73
Fri 17: 1480 * 114%
Fat:
 
Prot:
 
Carbs:
58.31g
 
45.20g
 
205.16g
1934*  454
Thu 16: 1542 * 119%
Fat:
 
Prot:
 
Carbs:
65.45g
 
112.95g
 
134.96g
1934*  392
Wed 15: 1719 * 132%
Fat:
 
Prot:
 
Carbs:
69.27g
 
130.82g
 
153.99g
1934*  215
Tue 14: 1652 * 127%
Fat:
 
Prot:
 
Carbs:
45.24g
 
121.12g
 
201.30g
1934*  282
Fri 10: 908 * 70%
Fat:
 
Prot:
 
Carbs:
23.02g
 
67.90g
 
111.41g
1934*  1026
Thu 9: 1600 * 123%
Fat:
 
Prot:
 
Carbs:
70.65g
 
62.34g
 
178.34g
1934*  334
Wed 8: 1504 * 116%
Fat:
 
Prot:
 
Carbs:
48.67g
 
86.62g
 
188.35g
1934*  430
Tue 7: 1491 * 115%
Fat:
 
Prot:
 
Carbs:
46.30g
 
157.86g
 
111.89g
1934*  443
Mon 6: 1620 * 125%
Fat:
 
Prot:
 
Carbs:
48.87g
 
109.01g
 
208.47g
1934*  314
Sun 5: 1505 * 116%
Fat:
 
Prot:
 
Carbs:
29.65g
 
73.06g
 
254.73g
1934*  429
Sat 4: 1496 * 115%
Fat:
 
Prot:
 
Carbs:
50.99g
 
59.14g
 
214.56g
1912*  416
September 2014
Tue 9: 775 * 60%
Fat:
 
Prot:
 
Carbs:
19.99g
 
22.08g
 
137.83g
1912*  1137
May 2014
Mon 12: 2189 * 168%
Fat:
 
Prot:
 
Carbs:
128.61g
 
103.26g
 
151.81g
1997*  192
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