| February 2024 |
| Thu 15: |
710 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
52.56g |
|
56.07g |
|
-
|
-
|
| Wed 14: |
1620 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
96.68g |
|
61.66g |
|
131.88g |
|
-
|
-
|
| Tue 13: |
134 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.38g |
|
6.74g |
|
16.23g |
|
-
|
-
|
| Mon 12: |
757 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
67.78g |
|
58.57g |
|
-
|
-
|
| Sun 11: |
905 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
58.56g |
|
92.28g |
|
-
|
-
|
| Sat 10: |
1349 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
86.79g |
|
88.93g |
|
55.44g |
|
-
|
-
|
| Fri 9: |
1258 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
75.40g |
|
68.17g |
|
82.69g |
|
-
|
-
|
| Thu 8: |
1173 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
74.22g |
|
102.38g |
|
-
|
-
|
| Wed 7: |
1219 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
52.55g |
|
100.67g |
|
-
|
-
|
| Tue 6: |
1213 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
55.03g |
|
148.64g |
|
-
|
-
|
| Mon 5: |
1114 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
60.81g |
|
131.44g |
|
-
|
-
|
| Sun 4: |
993 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
65.49g |
|
122.53g |
|
-
|
-
|
| Sat 3: |
1522 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
74.85g |
|
128.79g |
|
83.59g |
|
-
|
-
|
| Fri 2: |
1080 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
65.43g |
|
95.25g |
|
-
|
-
|
| Thu 1: |
627 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
38.96g |
|
18.88g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1248 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
74.39g |
|
145.91g |
|
-
|
-
|
| April 2021 |
| Mon 5: |
922 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
44.79g |
|
136.96g |
|
9*
|
 913
|
| Sun 4: |
-
|
-
|
|
7*
|
-
|
| Sat 3: |
-
|
-
|
|
4*
|
-
|
| Fri 2: |
-
|
-
|
|
11*
|
-
|
| Thu 1: |
-
|
-
|
|
5*
|
-
|
| March 2021 |
| Wed 31: |
-
|
-
|
|
12*
|
-
|
| Tue 30: |
-
|
-
|
|
4*
|
-
|
| Mon 29: |
1329 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
59.75g |
|
142.44g |
|
14*
|
1315
|
| Sun 28: |
174 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
4.58g |
|
33.84g |
|
6*
|
168
|
| Sat 27: |
1293 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
38.89g |
|
171.51g |
|
16*
|
1277
|
