| January 2022 |
| Tue 18: |
1856 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
169.96g |
|
220.62g |
|
-
|
-
|
| Mon 17: |
1358 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
105.14g |
|
174.89g |
|
-
|
-
|
| Thu 13: |
2249 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
192.15g |
|
286.86g |
|
-
|
-
|
| Tue 11: |
1910 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
199.06g |
|
183.46g |
|
-
|
-
|
| Mon 10: |
2013 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
148.81g |
|
272.54g |
|
-
|
-
|
| December 2021 |
| Tue 28: |
2556 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
278.13g |
|
216.92g |
|
-
|
-
|
| Mon 27: |
1852 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
118.74g |
|
242.88g |
|
-
|
-
|
| Sun 26: |
1976 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
87.08g |
|
113.04g |
|
180.61g |
|
-
|
-
|
| Thu 23: |
1975 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
183.03g |
|
227.59g |
|
-
|
-
|
| Wed 22: |
1483 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
98.61g |
|
237.48g |
|
-
|
-
|
| Tue 21: |
1824 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
147.68g |
|
244.37g |
|
-
|
-
|
| Mon 13: |
2308 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
83.91g |
|
390.08g |
|
-
|
-
|
| Sun 12: |
1936 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
103.00g |
|
344.33g |
|
-
|
-
|
| Sat 11: |
2056 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
147.56g |
|
305.94g |
|
-
|
-
|
| Fri 10: |
1837 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
90.01g |
|
175.25g |
|
72.65g |
|
-
|
-
|
| Thu 9: |
2185 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
106.55g |
|
399.25g |
|
-
|
-
|
| Wed 8: |
2322 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
114.64g |
|
410.03g |
|
2256*
|
 66
|
| Mon 6: |
1994 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
182.98g |
|
231.23g |
|
-
|
-
|
| Sun 5: |
2432 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
100.85g |
|
366.26g |
|
-
|
-
|
| Sat 4: |
1665 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
153.35g |
|
187.99g |
|
-
|
-
|
