Deanfun - Member

Deanfun

Joined October 2013

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Following

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Weight History

Start Weight

86 kg

Lost so far: 4 kg

Current Weight

82 kg
Performance: Losing 1.3 kg a Week

Goal weight

70 kg

Still to go: 12 kg

Deanfun's Weight History

	NoemiRz91
	Last weigh in: Gaining 0.3 kg a Week

	Broccoli
	Chicken Leg Meat
	Red Sweet Pepper
	Bicycling (leisurely) - <16/kph
	Walking (moderate) - 5/kph
	Calisthenics (heavy, e.g. pushups)