| July 2024 |
| Thu 11: |
175 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
7.88g |
|
20.80g |
|
-
|
-
|
| Mon 8: |
1385 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
77.82g |
|
135.11g |
|
-
|
-
|
| Sun 7: |
1000 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.96g |
|
53.64g |
|
49.41g |
|
-
|
-
|
| Thu 4: |
1634 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
65.97g |
|
187.68g |
|
-
|
-
|
| Wed 3: |
1006 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
64.62g |
|
77.01g |
|
-
|
-
|
| Tue 2: |
1063 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.53g |
|
63.63g |
|
55.65g |
|
-
|
-
|
| Mon 1: |
922 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
43.69g |
|
102.57g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
401 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
22.54g |
|
21.62g |
|
-
|
-
|
| Wed 26: |
1399 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
74.32g |
|
69.28g |
|
112.01g |
|
-
|
-
|
| Tue 25: |
1076 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
70.08g |
|
83.93g |
|
-
|
-
|
| Tue 18: |
220 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
6.00g |
|
24.00g |
|
-
|
-
|
| Mon 17: |
363 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
12.15g |
|
66.00g |
|
-
|
-
|
| Tue 11: |
1162 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
81.65g |
|
69.87g |
|
-
|
-
|
| Mon 10: |
1320 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.29g |
|
81.27g |
|
101.74g |
|
-
|
-
|
| Thu 6: |
1112 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
34.89g |
|
165.39g |
|
-
|
-
|
| Wed 5: |
1124 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
65.02g |
|
76.87g |
|
-
|
-
|
| Tue 4: |
1280 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
47.94g |
|
184.77g |
|
1748*
|
 468
|
| Mon 3: |
1073 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
58.66g |
|
68.25g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
786 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
37.05g |
|
80.03g |
|
-
|
-
|
| Tue 28: |
1077 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
45.95g |
|
116.83g |
|
-
|
-
|
