| January 2018 |
| Thu 25: |
1493 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
83.72g |
|
175.81g |
|
-
|
-
|
| Wed 24: |
1021 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
69.41g |
|
132.37g |
|
-
|
-
|
| Tue 23: |
705 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
57.11g |
|
20.20g |
|
-
|
-
|
| Mon 22: |
535 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
56.16g |
|
9.70g |
|
-
|
-
|
| Sun 21: |
1372 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
44.49g |
|
188.16g |
|
-
|
-
|
| Sat 20: |
1321 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
83.69g |
|
141.90g |
|
-
|
-
|
| Fri 19: |
1103 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
75.95g |
|
131.51g |
|
-
|
-
|
| Thu 18: |
1126 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
87.56g |
|
94.48g |
|
-
|
-
|
| Wed 17: |
1097 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
68.72g |
|
81.04g |
|
-
|
-
|
| Tue 16: |
925 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
70.24g |
|
53.39g |
|
-
|
-
|
| Mon 15: |
1361 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.09g |
|
89.53g |
|
93.53g |
|
-
|
-
|
| November 2017 |
| Sat 4: |
813 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
62.14g |
|
85.31g |
|
-
|
-
|
| Fri 3: |
1408 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
99.91g |
|
157.70g |
|
-
|
-
|
| Thu 2: |
2150 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
108.56g |
|
183.89g |
|
111.42g |
|
-
|
-
|
| Wed 1: |
1313 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
105.76g |
|
131.65g |
|
-
|
-
|
| May 2017 |
| Wed 17: |
1678 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
62.77g |
|
311.19g |
|
-
|
-
|
| Wed 10: |
832 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
31.55g |
|
140.83g |
|
-
|
-
|
| Tue 9: |
1634 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
38.92g |
|
274.39g |
|
-
|
-
|
| Mon 8: |
1522 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
44.12g |
|
266.31g |
|
-
|
-
|
| April 2017 |
| Mon 17: |
234 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
9.10g |
|
42.00g |
|
-
|
-
|
