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azanolli
azanolli
Joined September 2013
Posts
24
Following
4
Followers
4
Weight History
Start Weight
76 kg
Lost so far:
0 kg
Current Weight
76 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
60 kg
Still to go:
16 kg
Follow
azanolli's Weight History
View Complete History
Following
Fat Runner
Last weigh in:
Losing 7.7 kg a Week
thaticbc
Last weigh in:
Losing 2.1 kg a Week
artangels
Last weigh in:
Losing 2.1 kg a Week
BellyNunes
Last weigh in:
Losing 0.1 kg a Week
azanolli's Cook Book
Calories: 83kcal | Fat: 4.15g | Carbs: 7.92g | Prot: 4.06g
Panqueca de Banana
Panqueca de banana para o café da manhã.
Calories: 198kcal | Fat: 3.49g | Carbs: 18.76g | Prot: 23.96g
Almôndegas de Frango Light
Receitinha saudável e deliciosa.
View Complete Cook Book
azanolli's Recent Food & Exercise
Queijo Parmesão
Maionese
Minced Beef (95% Lean / 5% Fat)
Housework
Walking (slow) - 3/kph
Stretching (yoga)
View Diet Calendar
