| October 2013 |
| Tue 22: |
1044 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
42.46g |
|
148.07g |
|
2735
|
 1691
|
| Mon 21: |
924 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
63.25g |
|
148.30g |
|
2720
|
1796
|
| Fri 18: |
718 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
31.49g |
|
112.08g |
|
-
|
-
|
| Thu 17: |
1061 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
64.68g |
|
117.69g |
|
-
|
-
|
| Wed 16: |
1126 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
65.64g |
|
142.37g |
|
2720
|
1594
|
| Tue 15: |
855 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
79.94g |
|
125.01g |
|
2756
|
1901
|
| Mon 14: |
915
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
58.23g |
|
117.02g |
|
2244
|
1329
|
| Sun 13: |
1313 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.24g |
|
60.07g |
|
122.57g |
|
2756
|
1443
|
| Sat 12: |
1722 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
219.83g |
|
99.89g |
|
164.01g |
|
2827
|
1105
|
| Fri 11: |
861 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
53.89g |
|
130.36g |
|
2740*
|
1879
|
| Thu 10: |
850 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
38.96g |
|
136.69g |
|
2756
|
1906
|
| Wed 9: |
909 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
47.25g |
|
129.46g |
|
2630
|
1721
|
| Tue 8: |
1198 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
69.31g |
|
148.23g |
|
2756*
|
1558
|
| Mon 7: |
1028 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
57.29g |
|
137.43g |
|
2504
|
1476
|
| Sun 6: |
1660 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
195.98g |
|
86.00g |
|
218.55g |
|
2835*
|
1175
|
| Sat 5: |
-
|
-
|
|
2835*
|
-
|
| Fri 4: |
785 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
45.21g |
|
99.97g |
|
2756
|
1971
|
| Thu 3: |
910 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
44.22g |
|
130.65g |
|
2546*
|
1636
|
| Wed 2: |
891 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
79.09g |
|
115.04g |
|
2793*
|
1902
|
| Tue 1: |
1046 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
52.00g |
|
144.93g |
|
2793
|
1747
|
| September 2013 |
| Mon 30: |
828 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
36.45g |
|
129.68g |
|
2732*
|
1904
|
