| February 2023 |
| Fri 24: |
92 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
14.00g |
|
7.30g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
679 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
34.78g |
|
71.64g |
|
-
|
-
|
| November 2022 |
| Fri 11: |
690 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
40.63g |
|
67.22g |
|
-
|
-
|
| Thu 10: |
843 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
69.42g |
|
85.43g |
|
-
|
-
|
| Wed 9: |
796 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
48.72g |
|
75.17g |
|
-
|
-
|
| Tue 8: |
895 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
64.79g |
|
83.30g |
|
-
|
-
|
| Mon 7: |
997 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
37.77g |
|
102.08g |
|
-
|
-
|
| Fri 4: |
830 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
40.97g |
|
110.11g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
281 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
7.75g |
|
33.88g |
|
-
|
-
|
| Mon 24: |
740 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
65.16g |
|
77.03g |
|
-
|
-
|
| Thu 20: |
836 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
39.38g |
|
136.19g |
|
-
|
-
|
| Thu 13: |
844 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
43.51g |
|
107.80g |
|
-
|
-
|
| Wed 12: |
475 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
53.57g |
|
44.01g |
|
-
|
-
|
| Tue 11: |
573 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
47.60g |
|
35.78g |
|
-
|
-
|
| Fri 7: |
617 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
2.84g |
|
23.07g |
|
78.42g |
|
-
|
-
|
| Thu 6: |
821 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
47.42g |
|
120.85g |
|
-
|
-
|
| Wed 5: |
1291 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
33.66g |
|
120.80g |
|
-
|
-
|
| Mon 3: |
528 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
44.19g |
|
59.47g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
497 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
35.26g |
|
70.97g |
|
-
|
-
|
| Wed 28: |
601 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
52.71g |
|
39.85g |
|
-
|
-
|
