| July 2024 |
| Wed 24: |
849 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
109.45g |
|
9.72g |
|
-
|
-
|
| Tue 23: |
812 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
86.07g |
|
9.30g |
|
-
|
-
|
| Mon 22: |
596 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
46.94g |
|
18.66g |
|
-
|
-
|
| Sun 21: |
696 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
90.12g |
|
3.10g |
|
-
|
-
|
| Sat 20: |
961 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
131.16g |
|
1.16g |
|
-
|
-
|
| Fri 19: |
214 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
26.80g |
|
0.00g |
|
-
|
-
|
| Thu 18: |
694 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
56.82g |
|
1.82g |
|
-
|
-
|
| Wed 17: |
597 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
54.55g |
|
35.00g |
|
-
|
-
|
| Tue 16: |
347 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
61.14g |
|
0.00g |
|
-
|
-
|
| Mon 15: |
701 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
98.58g |
|
2.23g |
|
-
|
-
|
| Sun 14: |
422 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
37.15g |
|
2.23g |
|
-
|
-
|
| Sat 13: |
1065 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
72.97g |
|
74.33g |
|
24.40g |
|
-
|
-
|
| Fri 12: |
486 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
36.44g |
|
17.03g |
|
-
|
-
|
| Thu 11: |
679 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
73.23g |
|
17.63g |
|
-
|
-
|
| Wed 10: |
581 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
45.70g |
|
20.30g |
|
-
|
-
|
| Tue 9: |
697 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
58.00g |
|
19.00g |
|
-
|
-
|
| Mon 8: |
634 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
54.99g |
|
20.07g |
|
-
|
-
|
