| September 2024 |
| Wed 18: |
3367 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
127.05g |
|
148.24g |
|
402.31g |
|
-
|
-
|
| Tue 17: |
2732 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
91.61g |
|
138.67g |
|
331.86g |
|
-
|
-
|
| Mon 16: |
3904 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
124.60g |
|
168.77g |
|
525.66g |
|
-
|
-
|
| Sat 7: |
1756 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
93.39g |
|
242.76g |
|
-
|
-
|
| Fri 6: |
2885 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
103.08g |
|
135.44g |
|
354.23g |
|
-
|
-
|
| Thu 5: |
3157 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
103.15g |
|
153.37g |
|
402.31g |
|
-
|
-
|
| Wed 4: |
4112 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
153.29g |
|
174.03g |
|
507.90g |
|
-
|
-
|
| Tue 3: |
3881 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
148.07g |
|
207.64g |
|
427.16g |
|
-
|
-
|
| Mon 2: |
3820 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
156.86g |
|
190.31g |
|
409.89g |
|
-
|
-
|
| Sun 1: |
4036 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
166.67g |
|
196.12g |
|
436.18g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
3956 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
138.67g |
|
185.66g |
|
489.62g |
|
-
|
-
|
| Fri 30: |
4000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
115.23g |
|
185.63g |
|
553.02g |
|
-
|
-
|
| Thu 29: |
3990 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
128.54g |
|
196.26g |
|
510.51g |
|
-
|
-
|
| Wed 28: |
3857 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
149.81g |
|
179.11g |
|
446.13g |
|
-
|
-
|
| Tue 27: |
3850 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
114.15g |
|
185.43g |
|
516.89g |
|
-
|
-
|
| Mon 26: |
3883 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
146.05g |
|
175.94g |
|
464.16g |
|
-
|
-
|
| Sun 25: |
3630 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
101.49g |
|
179.83g |
|
495.61g |
|
-
|
-
|
| Sat 24: |
3816 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
123.80g |
|
164.63g |
|
508.67g |
|
-
|
-
|
| Fri 23: |
4044 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
151.82g |
|
186.45g |
|
479.17g |
|
-
|
-
|
| Thu 22: |
4002 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
137.77g |
|
187.86g |
|
498.25g |
|
-
|
-
|
