| January 2017 |
| Mon 23: |
245 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
22.67g |
|
14.69g |
|
-
|
-
|
| August 2016 |
| Fri 26: |
964 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
35.17g |
|
123.28g |
|
-
|
-
|
| Thu 25: |
2510 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
112.59g |
|
91.49g |
|
281.91g |
|
3000*
|
 490
|
| Wed 24: |
2109 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
78.27g |
|
98.77g |
|
263.34g |
|
2663*
|
554
|
| Tue 23: |
2466 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
90.88g |
|
108.32g |
|
308.71g |
|
3102*
|
636
|
| Mon 22: |
1880 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
74.22g |
|
91.66g |
|
217.74g |
|
3128*
|
1248
|
| Sat 20: |
867 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
68.75g |
|
61.29g |
|
-
|
-
|
| Fri 19: |
2116 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
75.34g |
|
60.65g |
|
308.76g |
|
-
|
-
|
| Thu 18: |
2360 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
96.32g |
|
123.57g |
|
249.78g |
|
2837*
|
477
|
| Wed 17: |
2383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.39g |
|
167.86g |
|
264.50g |
|
-
|
-
|
| Tue 16: |
2100 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
87.59g |
|
112.39g |
|
218.10g |
|
2973
|
873
|
| Sat 13: |
179 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.43g |
|
2.08g |
|
29.64g |
|
-
|
-
|
| Fri 12: |
2462 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
85.91g |
|
113.13g |
|
286.25g |
|
-
|
-
|
| Thu 11: |
2581 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
105.82g |
|
138.92g |
|
273.27g |
|
2552*
|
 29
|
| Wed 10: |
2245 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
86.50g |
|
111.41g |
|
256.81g |
|
2552*
|
307
|
| Tue 9: |
2784 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
131.37g |
|
101.79g |
|
303.94g |
|
2490*
|
294
|
| Mon 8: |
3167 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
158.54g |
|
145.00g |
|
288.99g |
|
2526*
|
641
|
| February 2014 |
| Tue 11: |
78 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.04g |
|
20.10g |
|
-
|
-
|
| Fri 7: |
137 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.66g |
|
2.13g |
|
35.03g |
|
-
|
-
|
| January 2014 |
| Fri 31: |
1267 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
77.67g |
|
151.62g |
|
-
|
-
|
