Sweet Corn Soup Recipes

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	Sweet Potato Muffins by member: sonnekuslane Easy to whip up with everyday ingredients and have a sweet and satisfying taste that kids and grown-ups alike love! per serve - Calories: 115kcal \| Fat: 4.65g \| Carbs: 17.50g \| Prot: 1.30g
	Brown Rice, Bean & Corn Salad by member: Mariaanfb Brown rice, corn and red kidney bean salad with creamy avocado. per serve - Calories: 151kcal \| Fat: 2.65g \| Carbs: 26.80g \| Prot: 6.50g
	Carrot & Sweet Potato Mash by member: Christo K Pair this comforting mash with a warming casserole for a match made in heaven. per serve - Calories: 209kcal \| Fat: 5.56g \| Carbs: 38.11g \| Prot: 3.41g
	Bean Soup by member: Ernalindner Unbeatable bean soup per serve - Calories: 235kcal \| Fat: 8.01g \| Carbs: 16.09g \| Prot: 24.29g
	Vegetable Soup by member: MelJvv Delicious tasty soup. per serve - Calories: 55kcal \| Fat: 0.94g \| Carbs: 10.39g \| Prot: 3.78g
	Lentil and Brown Rice Soup by member: Susan54321 A healthy wholegrain high fibre soup. per serve - Calories: 260kcal \| Fat: 1.73g \| Carbs: 49.27g \| Prot: 12.71g
	Hearty Minestrone Soup by member: Susan54321 A delicious minestrone soup, perfect for a winters day. per serve - Calories: 249kcal \| Fat: 2.46g \| Carbs: 46.25g \| Prot: 11.82g
	French Lentil Soup by member: Liezari Hearty healthy lentil soup. per serve - Calories: 250kcal \| Fat: 5.27g \| Carbs: 28.84g \| Prot: 13.32g
	Curried Pumpkin Soup by member: Susan54321 A smooth pumpkin soup with a hint of spice. per serve - Calories: 118kcal \| Fat: 3.75g \| Carbs: 21.32g \| Prot: 3.40g
	Hot and Sour Soup with Tofu by member: Susan54321 The mixture of hot and sour flavours is a dish to enjoy. per serve - Calories: 182kcal \| Fat: 9.26g \| Carbs: 16.75g \| Prot: 8.77g
	Hunter's Pie by member: michaela888 A healthy version of cottage pie using venison. per serve - Calories: 309kcal \| Fat: 6.01g \| Carbs: 20.37g \| Prot: 41.56g
	Ostrich Neck Curry by member: JNMPixie Delicious tomato based ostrich curry. per serve - Calories: 316kcal \| Fat: 7.40g \| Carbs: 32.19g \| Prot: 31.23g
	Tuna Quiche by member: rzywmdkbgq Quick and easy recipe. per serve - Calories: 140kcal \| Fat: 2.93g \| Carbs: 2.83g \| Prot: 25.42g
	Vegan Chilli Con Carne by member: kyra.trytsman An easy meatless chilli that's packed with nutrition and flavour. per serve - Calories: 466kcal \| Fat: 30.01g \| Carbs: 44.40g \| Prot: 13.01g
	Creamy Ostrich Pasta by member: JanineBrandt Super simple and delicious creamy garlic pasta packed with flavour. per serve - Calories: 678kcal \| Fat: 19.90g \| Carbs: 77.56g \| Prot: 45.57g
	Mediterranean Salad by member: tdevilliers1 This everyday Mediterranean salad recipe is quick and easy to make! per serve - Calories: 278kcal \| Fat: 20.44g \| Carbs: 19.90g \| Prot: 6.08g
	Homemade Vegan Chili by member: irmi.leroux A thick, hearty, and loaded Vegan Chili. per serve - Calories: 167kcal \| Fat: 6.33g \| Carbs: 21.14g \| Prot: 8.20g
	Apricot Chicken by member: Shelley Kay Tasty casserole. per serve - Calories: 185kcal \| Fat: 5.72g \| Carbs: 18.01g \| Prot: 13.83g
	Chicken, Broccoli, Cauliflower & Pasta Casserole by member: Hello_Kitty1809 A baked casserole using fresh chicken, cooked pasta and vegetables. per serve - Calories: 442kcal \| Fat: 11.44g \| Carbs: 46.59g \| Prot: 40.70g
	Vegetable Pot by member: esmeraldadempers Healthy and easy to make side dish stir fry vegetables. per serve - Calories: 145kcal \| Fat: 9.57g \| Carbs: 10.56g \| Prot: 2.71g