Chinese Style Green Beans in Garlic Sauce Recipes

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	Green Smoothie by member: Werner Schutte A nourishing, simple smoothie for a healthy boost of energy. per serve - Calories: 352kcal \| Fat: 17.01g \| Carbs: 48.27g \| Prot: 7.93g
	Green Smoothie with Yogurt by member: Fairall A refreshing, healthy drink to start your day. per serve - Calories: 184kcal \| Fat: 2.64g \| Carbs: 40.55g \| Prot: 3.70g
	Start Up Green Smoothie by member: Lolla_za Keep yourself energized with a healthy green smoothie. per serve - Calories: 217kcal \| Fat: 13.48g \| Carbs: 16.87g \| Prot: 8.34g
	Brownie in a Mug by member: K@ydene Delicious and easy to make dessert! per serve - Calories: 257kcal \| Fat: 14.49g \| Carbs: 31.78g \| Prot: 2.67g
	Dry Rub Chicken Breasts with Rice and Beans by member: tomdeans18 A quick and easy recipe for a flavourful dish. per serve - Calories: 919kcal \| Fat: 46.01g \| Carbs: 75.95g \| Prot: 54.35g
	Vegetable Soup by member: MelJvv Delicious tasty soup. per serve - Calories: 55kcal \| Fat: 0.94g \| Carbs: 10.39g \| Prot: 3.78g
	Curried Pilchard Spaghetti by member: Xisto2 Quick protein meal. per serve - Calories: 404kcal \| Fat: 14.04g \| Carbs: 47.73g \| Prot: 27.20g
	Homemade Vegan Chili by member: irmi.leroux A thick, hearty, and loaded Vegan Chili. per serve - Calories: 167kcal \| Fat: 6.33g \| Carbs: 21.14g \| Prot: 8.20g
	Stuffed Mushrooms by member: haley1223 Baby portobello mushrooms stuffed with feta and spinach. per serve - Calories: 411kcal \| Fat: 35.29g \| Carbs: 8.77g \| Prot: 17.54g
	Mixed Seeds Crackers by member: monasafiya Homemade crackers full of nutritious seeds. per serve - Calories: 66kcal \| Fat: 5.52g \| Carbs: 1.92g \| Prot: 2.56g
	Lemon Butter Chicken by member: G.Meeser Delicious oven baked chicken in lemon butter sauce. per serve - Calories: 795kcal \| Fat: 49.09g \| Carbs: 45.69g \| Prot: 41.55g
	Carrot & Sweet Potato Mash by member: Christo K Pair this comforting mash with a warming casserole for a match made in heaven. per serve - Calories: 209kcal \| Fat: 5.56g \| Carbs: 38.11g \| Prot: 3.41g
	Breakfast Rice Scramble by member: vanzylchristine1 Protein packed and scrumptious for everyone to enjoy. per serve - Calories: 246kcal \| Fat: 13.41g \| Carbs: 19.58g \| Prot: 13.00g
	Vegetable Pot by member: esmeraldadempers Healthy and easy to make side dish stir fry vegetables. per serve - Calories: 145kcal \| Fat: 9.57g \| Carbs: 10.56g \| Prot: 2.71g
	Breakfast Quiches by member: RonelSexyMe A quick and easy crustless quiche. per serve - Calories: 172kcal \| Fat: 14.04g \| Carbs: 1.40g \| Prot: 10.24g
	Chakalaka by member: marckissie86 Simple, easy to make, and satisfying. per serve - Calories: 98kcal \| Fat: 4.65g \| Carbs: 13.56g \| Prot: 2.62g
	Breakfast Muffins by member: Ieksie Yummy low carb egg muffins. per serve - Calories: 402kcal \| Fat: 30.12g \| Carbs: 2.81g \| Prot: 27.94g
	Fat-burning Smoothie by member: tessar23 A great smoothie before a workout. per serve - Calories: 171kcal \| Fat: 5.99g \| Carbs: 28.96g \| Prot: 6.22g
	Hearty Minestrone Soup by member: Susan54321 A delicious minestrone soup, perfect for a winters day. per serve - Calories: 249kcal \| Fat: 2.46g \| Carbs: 46.25g \| Prot: 11.82g
	Chakalaka by member: skinnyzee-01 A relish of grated carrot and baked beans. per serve - Calories: 231kcal \| Fat: 14.97g \| Carbs: 21.15g \| Prot: 4.47g