Butter Coffee Recipes

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	Lemon Butter Chicken by member: G.Meeser Delicious oven baked chicken in lemon butter sauce. per serve - Calories: 795kcal \| Fat: 49.09g \| Carbs: 45.69g \| Prot: 41.55g
	Butter Chicken by member: jay9jepthas Delicious and low calorie chicken dish. per serve - Calories: 298kcal \| Fat: 13.35g \| Carbs: 5.54g \| Prot: 37.06g
	Peanut Butter Cookies by member: thebritzpost Ultra-easy, 5 ingredient cookies! per serve - Calories: 132kcal \| Fat: 5.18g \| Carbs: 16.44g \| Prot: 4.87g
	Peanut Butter Banana Brownies by member: TarienvdL Sweet, moist, and delicious snack. per serve - Calories: 457kcal \| Fat: 30.05g \| Carbs: 42.38g \| Prot: 16.21g
	Homemade Peanut Butter by member: NiteKitti Homemade with none of the unhealthy additions. per serve - Calories: 91kcal \| Fat: 7.67g \| Carbs: 3.66g \| Prot: 3.55g
	Coconut Muffins by member: Ieksie Healthy low carb muffins. per serve - Calories: 131kcal \| Fat: 7.43g \| Carbs: 11.92g \| Prot: 4.45g
	LCHF Bread by member: Donaldja A yummy seed loaf. per serve - Calories: 176kcal \| Fat: 14.78g \| Carbs: 5.24g \| Prot: 7.50g
	Kale with Chorizo and Eggs by member: stevew7207 A perfect breakfast or brunch option. per serve - Calories: 650kcal \| Fat: 53.50g \| Carbs: 8.43g \| Prot: 33.65g
	Breakfast Flapjacks with Strawberry Yoghurt by member: michaela888 A high protein breakfast pancake stack filled with yogurt and strawberries. per serve - Calories: 256kcal \| Fat: 6.92g \| Carbs: 31.59g \| Prot: 28.26g
	Carrot & Sweet Potato Mash by member: Christo K Pair this comforting mash with a warming casserole for a match made in heaven. per serve - Calories: 209kcal \| Fat: 5.56g \| Carbs: 38.11g \| Prot: 3.41g
	Keto Spinach Quiche with Crust by member: MelissaBon Low carb, super nutritious and easy to make. per serve - Calories: 303kcal \| Fat: 25.65g \| Carbs: 7.06g \| Prot: 13.59g
	Fluffy Pancakes by member: ashinipadayachee Simple, easy, quick, and fluffy. per serve - Calories: 148kcal \| Fat: 5.32g \| Carbs: 21.79g \| Prot: 3.87g
	Egg White Mini Quiches by member: natalie.hoal An easy and delicious low-carb recipe. per serve - Calories: 52kcal \| Fat: 2.70g \| Carbs: 0.77g \| Prot: 5.89g
	Spritz Biscuits by member: MissyFer Delicous and easy to make snack or dessert. per serve - Calories: 64kcal \| Fat: 3.57g \| Carbs: 7.40g \| Prot: 0.92g
	Spinach and Feta Muffins by member: zarinahs18 Savoury and delicious. Perfect for your lunch box. per serve - Calories: 118kcal \| Fat: 7.06g \| Carbs: 10.76g \| Prot: 4.66g
	Protein Brownies by member: mtdj Simple and delicious protein brownies. per serve - Calories: 109kcal \| Fat: 3.56g \| Carbs: 12.58g \| Prot: 6.55g
	Avocado and Basil Pesto Tuna Salad by member: changedmynametopasta A warm tuna salad that's deliciously keto. per serve - Calories: 397kcal \| Fat: 26.12g \| Carbs: 7.84g \| Prot: 32.31g
	Breakfast Bowl by member: Miss Lukay Simple to make breakfast at home. per serve - Calories: 344kcal \| Fat: 13.56g \| Carbs: 42.13g \| Prot: 12.51g
	Smoothie by member: S!m! Healthy and easy to make refreshment! per serve - Calories: 103kcal \| Fat: 2.65g \| Carbs: 16.98g \| Prot: 3.83g
	Mad Rush Mousse by member: michaela888 A deliciously rich mid-afternoon quickie. per serve - Calories: 222kcal \| Fat: 9.93g \| Carbs: 18.37g \| Prot: 22.22g