Galleta de Avena con Proteína de Suero Chocolate
Preparation Time: 40 mins
Cooking Time: 20 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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Galleta de Avena con Proteína de Suero Chocolate
Buena fuente de proteínas para deportistas.
Ingredients
Directions
- Mezclar la avena instantánea molida con el proteína en polvo de chocolate y los 3 huevos.
- Revolver hasta hacer la mezcla homogénea.
- Amasar con la mano y armar una bola.
- Llevar al congelador durante 30 minutos.
- Aplanar y cortar en porciones iguales con un molde.
- Hornear durante 20 minutos a 180 grados.
- Guardar en un recipiente cerrado para conservarlas crujientes.
53 members have added this recipe to their cookbook.
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 Reviews
Cuantas calorias tiene esto??
06 Sep 15 by member: Rachel :3
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A delicious and low-carb recipe for breakfast.
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Moist, soft, and fluffy.
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Light, quick and delicious breakfast.
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It is a slightly sweet, fragrant, and tasty snack.
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Nutritional Summary:
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There are 37 calories in 1 serving of Galleta de Avena con Proteína de Suero Chocolate.
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Calorie Breakdown: 24% fat, 45% carbs, 31% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
156 kj
37 kcal
Protein
2.9g
Carbohydrates
4.14g
Sugar
0.03g
Fat
1g
Saturated Fat
0.218g
Trans Fat
0g
Polyunsaturated Fat
0.223g
Monounsaturated Fat
0.345g
Cholesterol
19mg
Fibre
0.7g
Sodium
6mg
Potassium
6mg
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Calorie Breakdown:
Carbohydrate (45%)
Fat (24%)
Protein (31%)
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*Based on an RDI of 2000 calories
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