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Yields:
12 serving(s)
Preparation Time:
5 mins
Cooking Time:
45 mins
Meal type:
Breads & Baked Products
Snacks
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Haubert

Bolo de Aveia com Coalhada

Uma gostosa maneira de comer aveia e ainda o toque da coalhada com canela.

Ingredients

Directions

  1. Bata todos os ingredientes no liquidificador exceto o fermento que. Deve ser o ultimo e apenas pulsado em torno de 3 toques.
  2. Coloque na forma untada e leve ao forno pré-aquecido por 40 minutos.
  3. Pronto.
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Nutritional Summary:

There are 92 calories in 1 serving of Bolo de Aveia com Coalhada.
Calorie Breakdown: 27% fat, 52% carbs, 20% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
386 kj
92 kcal
Protein
4.68g
Carbohydrates
12.09g
Sugar
0.09g
Fat
2.79g
Saturated Fat
0.878g
Trans Fat
0.033g
Polyunsaturated Fat
0.574g
Monounsaturated Fat
0.783g
Cholesterol
46mg
Fibre
1.9g
Sodium
22mg
Potassium
87mg
5%
of RDI*
(92 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (27%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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