Zitronen Haselnuss Muffins
Preparation Time: 15 mins
Cooking Time: 20 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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Zitronen Haselnuss Muffins
Muffin mit ganz viel Eiweiß.
Ingredients
Directions
- Eiweiß vom Eigelb trennen und schlagen.
- Das Eigelb mit den restlichen Zutaten mischen.
- Den Eischnee unterheben.
- In 16 Muffinförmchen verteilen.
- Bei 170 Grad Umluft ca. 20-30 Minuten backen.
61 members have added this recipe to their cookbook.
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Reviews
6 Eier sind also wenig Eiweiß?
16 Apr 15 by member: vandermazzl
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wo hast du das ganz viele Eiweiß versteckt?
08 Apr 15 by member: Curly1979
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Quick and easy recipe.
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Tasty, moist and no refined sugar added.
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Delicious and easy recipe.
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Delicious, sweet, and moist.
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Nutritional Summary:
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There are 239 calories in 1 serving of Zitronen Haselnuss Muffins.
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Calorie Breakdown: 81% fat, 8% carbs, 12% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1000 kj
239 kcal
Protein
6.74g
Carbohydrates
4.4g
Sugar
0.39g
Fat
21.09g
Saturated Fat
4.043g
Polyunsaturated Fat
0.434g
Monounsaturated Fat
2.074g
Cholesterol
85mg
Fibre
1.2g
Sodium
24mg
Potassium
27mg
Calorie Breakdown:
Carbohydrate (7%)
Fat (81%)
Protein (12%)
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*Based on an RDI of 2000 calories
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