Preparation Time: 10 mins
Cooking Time: 25 mins
Meal type:
Breads & Baked Products
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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Rico para el desayuno o colación, alto en proteínas y fibra.
Ingredients
Directions
- Precalentar el horno a 180° C.
- Poner todos los ingredientes en la licuadora y mezclar hasta que quede pareja la masa.
- Poner la mezcla en 4 moldes para muffins.
- Hornear por 25 a 30 minutos a 180° C.
73 members have added this recipe to their cookbook.
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 Reviews
por que son de avena si no tiene ave?
05 Feb 21 by member: feniaram
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Raros los muffins son de avena y ni siquiera lo tiene. Estará equivocada la receta?
26 Feb 15 by member: Patita42
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por que se llaman Muffins De Avena si el ingrediente principal es la Chia
23 Feb 15 by member: qarp
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Nutritional Summary:
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There are 71 calories in 1 serving of Muffins de Avena.
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Calorie Breakdown: 32% fat, 30% carbs, 39% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
295 kj
70 kcal
Protein
6.57g
Carbohydrates
5.01g
Sugar
0.49g
Fat
2.39g
Saturated Fat
0.238g
Trans Fat
0g
Polyunsaturated Fat
1.75g
Monounsaturated Fat
0.158g
Cholesterol
0mg
Fibre
2.8g
Sodium
163mg
Potassium
94mg
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Calorie Breakdown:
Carbohydrate (29%)
Fat (32%)
Protein (39%)
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*Based on an RDI of 2000 calories
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