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Yields:
12 serving(s)
Preparation Time:
10 mins
Cooking Time:
30 mins
Meal type:
Desserts
Snacks
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: CarolMMacario

Bolo Paleo de Banana

Bolo sem açúcar, glúten, ou adoçantes artificiais.

Ingredients

Directions

  1. Bata no liquidificador os ovos, as bananas, a manteiga derretida, e metade das uvas.
  2. Misture numa vasilha o côco, a farinha de amêndoas, o fermento e o restante das passas.
  3. Misture lentamente com uma colher até incorporar. Asse em forma untada com manteiga no forno médio por aproximadamente 30min ou até que fique firme.
240 members have added this recipe to their cookbook.
 

Reviews 
Tem como fazer sem a farinha de amêndoas? Fica ruim?
user vote
05 Apr 16 by member: Natasha Mafra

     
 

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Nutritional Summary:

There are 108 calories in 1 serving of Bolo Paleo de Banana.
Calorie Breakdown: 49% fat, 40% carbs, 11% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
454 kj
108 kcal
Protein
3.08g
Carbohydrates
11.18g
Sugar
6.35g
Fat
6.18g
Saturated Fat
2.748g
Trans Fat
0g
Polyunsaturated Fat
0.691g
Monounsaturated Fat
1.795g
Cholesterol
54mg
Fibre
1.6g
Sodium
26mg
Potassium
42mg
5%
of RDI*
(108 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (49%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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