Chinese Garlic Chicken Sauce
Preparation Time: 5 mins
Cooking Time: 15 mins
Meal type:
Sauces and Condiments
Rating:
FatSecret Members Average Rating
|
by member: Cali Girl  Chinese Garlic Chicken Sauce
A fantastic garlicky sauce that works well over chicken, vegetables and white rice.
Ingredients
Directions
- Put chicken stock and water in a 4 qt sauce pan.
- Slowly mix in cornstarch 1 tablespoon at a time with a whisk.
- Then add all the other ingredients in and mix well after each.
- Let cook as you make chicken and vegetables.
151 members have added this recipe to their cookbook.
|
 Reviews
The carbs are very high. This could be a whole days carbs for some people. Using liquid sucralose for sugar and changing out a small amount xanthum gum instead of cornstarch would make this more Atkins friendly.
09 Jun 14 by member: foxymamachick
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Sauces and Condiments
Newest Recipes
|
It is a slightly sweet, fragrant, and tasty snack.
|
|
Delicious, sweet, and moist.
|
|
A delicious and low-carb recipe for breakfast.
|
|
Easy, quick, and delicious
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 207 calories in 1 serving of Chinese Garlic Chicken Sauce.
|
|
Calorie Breakdown: 35% fat, 60% carbs, 5% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
865 kj
207 kcal
Protein
2.01g
Carbohydrates
26.91g
Sugar
12.7g
Fat
6.93g
Saturated Fat
0.996g
Trans Fat
0g
Polyunsaturated Fat
2.882g
Monounsaturated Fat
2.751g
Cholesterol
0mg
Fibre
0.3g
Sodium
1649mg
Potassium
97mg
|
Calorie Breakdown:
Carbohydrate (60%)
Fat (35%)
Protein (5%)
|
|
*Based on an RDI of 2000 calories
|