Preparation Time: 10 mins
Cooking Time: 10 mins
Meal type:
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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Contundente y libre de carbohidratos.
Ingredients
Directions
- Cocinar la carne molida en un sartén y sazonar a gusto. Reservar.
- Moler la palta y picar el tomate, mezclar con la carne y aceitunas, rectificar sal en caso de ser necesario.
- Lavar las hojas de lechuga y secar, rellenar con la mezcla de carne y envolver como un wrap. Servir.
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Lunch
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A delicious and low-carb recipe for breakfast.
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Light, quick and delicious breakfast.
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Healthy, tasty, and easy to prepare.
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Your on-the-go healthy breakfast.
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Nutritional Summary:
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There are 294 calories in 1 serving of Wrap de Lechuga.
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Calorie Breakdown: 48% fat, 16% carbs, 36% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1230 kj
294 kcal
Protein
26.76g
Carbohydrates
12.4g
Sugar
3.78g
Fat
16.02g
Saturated Fat
3.982g
Trans Fat
0.38g
Polyunsaturated Fat
1.642g
Monounsaturated Fat
9.439g
Cholesterol
68mg
Fibre
6.5g
Sodium
367mg
Potassium
784mg
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Calorie Breakdown:
Carbohydrate (16%)
Fat (48%)
Protein (36%)
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*Based on an RDI of 2000 calories
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