Rating:
FatSecret Members Average Rating
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by member: Bette  Chicken Salad Sandwich
Great chicken sandwich with cranberries, lettuce and light mayo.
Ingredients
Directions
- Mix canned chicken with mayonnaise and cranberries.
- Place on bread and add lettuce and you have a great sandwich!
82 members have added this recipe to their cookbook.
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 Reviews
but i leave out the cranberries ,add any other veggies eg peppers,
17 Jul 11 by member: countess sherry
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Your on-the-go healthy breakfast.
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A delicious and low-carb recipe for breakfast.
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Soft, delicious, and low-carb snack.
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Nutritional Summary:
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There are 425 calories in 1 serving of Chicken Salad Sandwich.
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Calorie Breakdown: 30% fat, 43% carbs, 27% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1778 kj
425 kcal
Protein
30.51g
Carbohydrates
47.57g
Sugar
21.9g
Fat
14.77g
Saturated Fat
3.28g
Trans Fat
0.02g
Polyunsaturated Fat
5.38g
Monounsaturated Fat
4.758g
Cholesterol
56mg
Fibre
7.4g
Sodium
480mg
Potassium
266mg
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Calorie Breakdown:
Carbohydrate (43%)
Fat (30%)
Protein (27%)
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*Based on an RDI of 2000 calories
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