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countess sherry
countess sherry
Joined March 2010
Posts
135
Following
6
Followers
9
Weight History
Start Weight
106 kg
Lost so far:
21.6 kg
Current Weight
84.4 kg
Performance:
Losing 0.4 kg a Week
Goal weight
81.6 kg
Still to go:
2.7 kg
Follow
3 sonE down 4 stone up 5 stone down 6 stone up 4 stone down 2 stone up .....STOP
I am 53 and should have put this right years ago
countess sherry's Weight History
View Complete History
Following
Tonya Palmer
Last weigh in:
Gaining 1.4 kg a Week
Kat86
Last weigh in:
Losing 0.2 kg a Week
paddy888
Last weigh in:
Gaining 0.9 kg a Week
LisaLIFL
Last weigh in:
Losing 0.5 kg a Week
View All
countess sherry's Cook Book
Calories: 84kcal | Fat: 4.50g | Carbs: 10.71g | Prot: 2.36g
Chocolate No Bake Cookies
Quick and easy yummy chocolate cookies that require no baking.
Calories: 189kcal | Fat: 12.27g | Carbs: 17.61g | Prot: 2.53g
Homemade Tortillas
Delicious homemade tortillas.
Calories: 168kcal | Fat: 5.13g | Carbs: 11.56g | Prot: 18.67g
Mini Meat Loaves
Cooking meatloaf in small portions cuts cooking time and keeps meat juicy.
Calories: 115kcal | Fat: 5.82g | Carbs: 11.00g | Prot: 4.42g
Pea-Cakes
Savory pancakes made from peas that are perfect for lunch, dinner or a snack.
Calories: 131kcal | Fat: 2.54g | Carbs: 23.65g | Prot: 4.18g
Whole Wheat English Muffins
Homemade English muffins at their best.
View Complete Cook Book
countess sherry's Recent Food & Exercise
Toasted White Bread
Milk Chocolate Bar (Snack Size)
Fresh Pork Sausage
Dance (slow step)
Driving
Sitting
View Diet Calendar