Preparation Time: 20 mins
Cooking Time: 40 mins
Meal type:
Breads & Baked Products
Snacks
Breakfast
Rating:
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FatSecret Members Average Rating
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Fácil e prático .
Ingredients
Directions
- Bata os ovos com o azeite e as natas.
- Adicione o frango desfiado e o queijo e bata bem.
- Adicione o fermento e dê uma leve batida só para misturar na massa.
- Unte bem a forma e despeje a massa (polvilhe sementes de gergelim e queijo por cima, se desejar).
- Asse em forno pré-aquecido a 180°C por 40 minutos.
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Nutritional Summary:
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There are 123 calories in 1 serving of Pão Cetogênico.
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Calorie Breakdown: 54% fat, 3% carbs, 43% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
514 kj
123 kcal
Protein
12.98g
Carbohydrates
1.02g
Sugar
0.26g
Fat
7.19g
Saturated Fat
2.613g
Polyunsaturated Fat
0.763g
Monounsaturated Fat
3.066g
Cholesterol
142mg
Fibre
0.3g
Sodium
146mg
Potassium
130mg
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Calorie Breakdown:
Carbohydrate (3%)
Fat (54%)
Protein (43%)
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*Based on an RDI of 2000 calories
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