Preparation Time: 10 mins
Cooking Time: 20 mins
Meal type:
Desserts
Snacks
Breakfast
Rating:
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FatSecret Members Average Rating
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Легкий, быстрый и вкусный рецепт на завтрак или в качестве перекуса.
Ingredients
Directions
- Яйца взбить.
- Добавьте растопленное сливочное масло и все остальные ингредиенты. Хорошо перемешать.
- Выпекать в вафельнице до золотистого цвета.
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Moist, soft, and fluffy.
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Your on-the-go healthy breakfast.
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A delicious and low-carb recipe for breakfast.
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Tasty, healthy, and easy to make.
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Nutritional Summary:
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There are 113 calories in 1 serving of Венские Вафли.
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Calorie Breakdown: 36% fat, 52% carbs, 12% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
471 kj
113 kcal
Protein
3.28g
Carbohydrates
14.53g
Sugar
6.77g
Fat
4.48g
Saturated Fat
0.413g
Polyunsaturated Fat
0.182g
Monounsaturated Fat
0.508g
Cholesterol
56mg
Fibre
0g
Sodium
19mg
Potassium
18mg
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Calorie Breakdown:
Carbohydrate (52%)
Fat (36%)
Protein (12%)
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*Based on an RDI of 2000 calories
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