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Olyafranc
Olyafranc
Joined January 2020
Posts
1140
Following
28
Followers
91
Weight History
Start Weight
64 kg
Lost so far:
8.5 kg
Current Weight
55.5 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
53 kg
Still to go:
2.5 kg
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Olyafranc's Weight History
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Following
Qnarik S-yan
Last weigh in:
Gaining 0.2 kg a Week
Антон Бортник
Last weigh in:
Losing 0.1 kg a Week
olginka.trener
Last weigh in:
Losing 3.5 kg a Week
t.kirshcina
Last weigh in:
Losing 0.0 kg a Week
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Olyafranc's Cook Book
Calories: 113kcal | Fat: 4.48g | Carbs: 14.53g | Prot: 3.28g
Венские Вафли
Легкий, быстрый и вкусный рецепт на завтрак или в качестве перекуса.
View Complete Cook Book
Olyafranc's Recent Food & Exercise
Мороженое Сладкая Малина
Plain Milk Chocolate
Салат из Капусты с Морковью
Yard Work (gardening)
Weight Training (moderate)
Cleaning
View Diet Calendar