Preparation Time: 10 mins
Cooking Time: 30 mins
Rating:
FatSecret Members Average Rating
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by member: woosed
Bolognesa Vegana
Plato de verduras saludable.
Ingredients
Directions
- Saltee el ajo y la cebolla en una sartén ligeramente engrasada hasta que estén fragantes.
- Agregue otros ingredientes uno a la vez.
- Cocine a fuego lento hasta que esté tierna.
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Nutritional Summary:
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There are 85 calories in 1 serving of Bolognesa Vegana.
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Calorie Breakdown: 4% fat, 54% carbs, 42% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
355 kj
85 kcal
Protein
9.78g
Carbohydrates
12.54g
Sugar
5.79g
Fat
0.41g
Saturated Fat
0.067g
Polyunsaturated Fat
0.178g
Monounsaturated Fat
0.051g
Cholesterol
0mg
Fibre
4.9g
Sodium
110mg
Potassium
690mg
Calorie Breakdown:
Carbohydrate (54%)
Fat (4%)
Protein (42%)
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*Based on an RDI of 2000 calories
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