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Yields:
4 serving(s)
Preparation Time:
20 mins
Meal type:
Appetizers
Salads and Salad Dressings
Snacks
Side Dishes
Rating:

Not yet rated.

FatSecret Members Average Rating
by member: Gla_mur

Свекольный Салат

Низкокалорийное, богатое питательными веществами блюдо.

Ingredients

Directions

  1. Овощи и яйца нарежьте кубиками.
  2. Смешайте все в миске.
  3. Сезон по желанию.
 


     
 

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Nutritional Summary:

There are 158 calories in 1 serving of Свекольный Салат.
Calorie Breakdown: 41% fat, 44% carbs, 15% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
661 kj
158 kcal
Protein
6.17g
Carbohydrates
18.25g
Sugar
11.9g
Fat
7.47g
Saturated Fat
1.674g
Polyunsaturated Fat
2.565g
Monounsaturated Fat
2.371g
Cholesterol
142mg
Fibre
3g
Sodium
412mg
Potassium
451mg
8%
of RDI*
(158 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (41%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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