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Yields:
13 serving(s)
Preparation Time:
30 mins
Meal type:
Snacks
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: locateli79

Bolas de Coco Proteicas

Estas bolas de proteínas son simples y súper fáciles de hacer.

Ingredients

Directions

  1. Mezcla bien todos los ingredientes y deja un poco de coco rallado para su uso posterior.
  2. Hacer bolitas con la mezcla. Mezcle para cubrir con coco rallado.
  3. Póngalos en un recipiente hermético y colóquelos en el refrigerador para que cuaje.
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Nutritional Summary:

There are 44 calories in 1 serving of Bolas de Coco Proteicas.
Calorie Breakdown: 63% fat, 19% carbs, 18% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
182 kj
44 kcal
Protein
1.82g
Carbohydrates
1.97g
Sugar
0.48g
Fat
2.85g
Saturated Fat
2.42g
Trans Fat
0g
Polyunsaturated Fat
0.063g
Monounsaturated Fat
0.119g
Cholesterol
2mg
Fibre
0.7g
Sodium
14mg
Potassium
28mg
2%
of RDI*
(44 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (63%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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