Бутерброд с Красной Рыбкой
Preparation Time: 5 mins
Cooking Time: 5 mins
Meal type:
Breakfast
Snacks
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Бутерброд с Красной Рыбкой
Простая и легкая еда.
Ingredients
Directions
- Разогреть хлеб.
- Собрать в порядке: хлеб, сыр, рыба.
- Нарезать лимон на 1/8 и разложить равномерно.
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Tasty, moist and no refined sugar added.
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Delicious, sweet, and moist.
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Tasty, healthy, and easy to make.
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An easy and delicious low-carb recipe.
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Nutritional Summary:
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There are 190 calories in 1 serving of Бутерброд с Красной Рыбкой.
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Calorie Breakdown: 37% fat, 40% carbs, 23% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
795 kj
190 kcal
Protein
10.76g
Carbohydrates
18.45g
Sugar
2.1g
Fat
7.66g
Saturated Fat
0.402g
Polyunsaturated Fat
0.304g
Monounsaturated Fat
0.608g
Cholesterol
7mg
Fibre
2.2g
Sodium
235mg
Potassium
62mg
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Calorie Breakdown:
Carbohydrate (40%)
Fat (37%)
Protein (23%)
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*Based on an RDI of 2000 calories
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