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Yields:
24 serving(s)
Preparation Time:
20 mins
Cooking Time:
15 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:
Average FatSecret member ranking FatSecret Members Average Rating

Galletas de Avena Light

Galletas nutritivas y bajas en calorías.

Ingredients

Directions

  1. Combina todos los ingredientes en un bowl, a exepción del agua y mantequilla.
  2. Agrega la mantequilla a la mezcla de ingredientes secos con ayuda de una batidora, mezcla hasta que luzca homogénea y grumosa. Rocía agua sobre la mezcla y bate con un tenedor hasta que se humedas.
  3. Enrolla la masa en un papel encerado y córtala en 24 piezas. Coloca en una bandeja antiadherente (silpat) y hornea a 350°F por 15 minutos.
213 members have added this recipe to their cookbook.
 

Reviews 
les agregué pasas, y pedazos de tofee como al Pan de Pascua ¡¡¡¡Hummmmm, que ricas!!!!
user vote
08 Apr 13 by member: lanifera
le agregue dos cucharaditas de chocolate en polvo y quedaron realmente deliciosas!
user vote
07 Apr 13 by member: sofi_soi
yo las hice, quedaron bien, me las comi todas de una, tal cual dice osamenta
user vote
27 Mar 13 by member: jcarlosop
el problema es que me las comería todaas
user vote
30 Jan 13 by member: osamenta

     
 

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Nutritional Summary:

There are 50 calories in 1 serving of Galletas de Avena Light.
Calorie Breakdown: 15% fat, 75% carbs, 10% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
208 kj
50 kcal
Protein
1.24g
Carbohydrates
9.28g
Sugar
0.97g
Fat
0.83g
Saturated Fat
0.134g
Trans Fat
0g
Polyunsaturated Fat
0.333g
Monounsaturated Fat
0.302g
Cholesterol
0mg
Fibre
0.6g
Sodium
19mg
Potassium
9mg
2%
of RDI*
(50 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (15%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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