Preparation Time: 5 mins
Cooking Time: 5 mins
Meal type:
Desserts
Beverages
Breakfast
Rating:
FatSecret Members Average Rating
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by member: lanamew  Смузи Авокадо + Груша
Полезный и легкий перекус.
Ingredients
Directions
- Смешайте все ингредиенты в блендере.
57 members have added this recipe to their cookbook.
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Delicious, sweet, and moist.
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Quick and easy recipe.
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Slightly sweet, delicious, and moist.
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Light, quick and delicious breakfast.
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Nutritional Summary:
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There are 155 calories in 1 serving of Смузи Авокадо + Груша.
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Calorie Breakdown: 46% fat, 49% carbs, 6% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
646 kj
154 kcal
Protein
2.24g
Carbohydrates
19.42g
Sugar
8.68g
Fat
8.14g
Saturated Fat
1.418g
Polyunsaturated Fat
0.912g
Monounsaturated Fat
4.924g
Cholesterol
0mg
Fibre
3.4g
Sodium
16mg
Potassium
246mg
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Calorie Breakdown:
Carbohydrate (48%)
Fat (46%)
Protein (6%)
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*Based on an RDI of 2000 calories
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