Preparation Time: 15 mins
Cooking Time: 30 mins
Meal type:
Breads & Baked Products
Breakfast
Lunch
Rating:
FatSecret Members Average Rating
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Fluffy low carb flax bread that is good for sandwiches and for toasting in the oven.
Ingredients
Directions
- Preheat oven to 350 °F (175 °C).
- Prepare pan (10x15" with sides works best) with oil or non-stick spray (no carb).
- Mix dry ingredients well with a wisk or fork.
- Add wet to dry, and mix well. Make sure eggs are blended well leaving no obvious egg white strings.
- Let batter set for 2-3 minutes to thicken up a little. Don't leave too long because it may make harder to spread.
- Pour batter into pan. Spread evenly across pan.
- Bake for about 20-30 minutes till it springs back when touched or is visibly browning even more than the flax already is. According to your preference.
- Cool and cut into preferred slices . I make mine thin by slicing pieces in half.
609 members have added this recipe to their cookbook.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reviews
I jazzed mine up and added blueberries and a ripened banana. Made two loaves and it was superb. Love it plain also. Good for your gut because of the fiber. I have a slice of that with a pear or some berries for breakfast and it works for me.
11 Nov 21 by member: SpaghettiSquash1
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Sounds like a winner! However, since I haven't made this yet, I'll give it a 4 star rating. All the great reviews, are making me want to make this, as I can envision the many possibilities for this bread. :-)
20 Aug 12 by member: ShyGuy
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DOES ANYONE KNOW HOW MANY CARBS- NETCARBS PER SLICE
24 Mar 12 by member: ag12345
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i added garlic, and Italian herbs, but it still needed more than the tablespoon of each. very filling--i use 1 slice and cut it in half to make a small sandwich. i did, however, find that coconut oil is wayyyy better than olive oil- on a lot of levels.
04 Jan 12 by member: gearhead
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You can also cut down this recipe to 1/4 c flax meal, 1/2 tsp. baking powder, 1 packet splenda, a little cinnamon, 1 egg and 1 tsp butter stir, put in a microwavable coffee cup and nuke for 1 minute. Delish! and so easy!
14 Sep 11 by member: ellenturner
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Light and fluffy. I used Stevia instead of Splenda, and poured the batter into a muffin pan like kziemianski. On it's own, it would need more seasoning, but slathered in butter it was amazing. The texture is perfect.
15 Jun 11 by member: anawfullotofrunning
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This bread is great..I used it to make french toast this morning and it came out excellent..Definately a good replacement for bread
08 Jun 11 by member: skippy115
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Very good....feels like I'm cheating! I like sweet bread, so I like the Splenda in it. I also added cinnamon. My daughter loves it!
03 Jun 11 by member: 2lose
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I made this last night for breakfast today, took one bite and said "This is way better than what I've been eating every morning!" Which previously had been a MIM. It's much lighter. I should add that I baked it into muffins (made 12) and ate two warmed up and topped with peanut butter. One would also make a great snack!
26 May 11 by member: kziemianski
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These came out a lot better than I thought. I am so glad that the texture was light and fluffy. I blended the egg mixture very well before adding in to the dry mix. I do however think it could use a little more seasoning. In the future Im gong to play with this for either sweet or savory applications. Maybe cinnamon or garlic powder. Overall it was a great base to add onto. With the leftovers I'm going to make a coffee chocolate "bread" pudding (low carb of course)
11 Apr 11 by member: JustJackie
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Nutritional Summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 351 calories in 1 serving of Flax Bread.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 73% fat, 14% carbs, 13% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1469 kj
351 kcal
Protein
11.61g
Carbohydrates
13.19g
Sugar
1.19g
Fat
29.72g
Saturated Fat
3.737g
Polyunsaturated Fat
13.43g
Monounsaturated Fat
10.853g
Cholesterol
132mg
Fibre
11.5g
Sodium
458mg
Potassium
384mg
Calorie Breakdown:
Carbohydrate (14%)
Fat (73%)
Protein (13%)
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*Based on an RDI of 2000 calories
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