Preparation Time: 15 mins
Cooking Time: 25 mins
Rating:
FatSecret Members Average Rating
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by member: PazV82  Muffins Vegetarianos
Un muffin ligero y saludable que seguro te encantará.
Ingredients
Directions
- Pelar y rallar los calabacines y las zanahorias. Poner en un bol para mezclar. Agrega el pimiento morrón en tiritas.
- En un recipiente aparte, bata las claras a nieve. Agrega a la mezcla y mezcla todo. Agrega condimentos al gusto.
- Llenar moldes para muffins y hornear por 25 minutos a fuego medio.
4 members have added this recipe to their cookbook.
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Quick and easy recipe.
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Sweet, moist, and delicious snack.
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Nutritional Summary:
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There are 127 calories in 1 serving of Muffins Vegetarianos.
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Calorie Breakdown: 5% fat, 64% carbs, 31% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
531 kj
127 kcal
Protein
10.51g
Carbohydrates
21.88g
Sugar
10.2g
Fat
0.8g
Saturated Fat
0.128g
Trans Fat
0g
Polyunsaturated Fat
0.288g
Monounsaturated Fat
0.035g
Cholesterol
0mg
Fibre
6.3g
Sodium
206mg
Potassium
955mg
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Calorie Breakdown:
Carbohydrate (64%)
Fat (5%)
Protein (31%)
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*Based on an RDI of 2000 calories
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