Preparation Time: 30 mins
Cooking Time: 1 hr 15 mins
Rating:
FatSecret Members Average Rating
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by member: Palantia
Blueberry French Toast
Rich and creamy blueberry French toast with blueberry sauce.
Ingredients
Directions
- Place half of the bread cubes in a lightly greased 9x13" baking pan.
- Sprinkle cream cheese on top of bread cubes. Top with 1 cup blueberries and remaining bread.
- In a large bowl, beat together eggs, milk and maple syrup. Pour egg mixture over bread. Cover pan and refrigerate overnight.
- The next morning, remove pan from refrigerator 30 minutes before baking. Pre-heat oven to 350 °F (175 °C).
- Cover pan with aluminum foil and bake in preheated oven for 30 minutes. Uncover pan and bake for an additional 30 minutes, until golden brown and center is set.
- To make sauce, in a saucepan, combine sugar and cornstarch, add water. Boil over medium heat for 3 minutes, stirring constantly.
- Stir in blueberries and reduce heat. Simmer 8 to 10 minutes, or until the berries have burst. Stir in butter until melted.
- Serve the sauce over squares of French toast.
162 members have added this recipe to their cookbook.
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Reviews
It took too long to prepare and when it was finally edible it proved to not have much taste. I did not like this recipe and was disappointed. I'm sorry I wasted calories on this!
21 May 11 by member: RunnerRN
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4 points per serving...yummy
21 Apr 10 by member: Luckyone945
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This recipe, and the majority I post are WEIGHT WATCHERS friendly. You lose no flavor with this recipe. It is VERY tasty and filling.
17 Apr 10 by member: Palantia
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Way too many carbs for Phase One of South Beach
05 Nov 09 by member: Susan Neff
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Nutritional Summary:
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There are 225 calories in 1 serving of Blueberry French Toast.
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Calorie Breakdown: 11% fat, 65% carbs, 24% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
940 kj
225 kcal
Protein
13.62g
Carbohydrates
36.3g
Sugar
12.81g
Fat
2.67g
Saturated Fat
1.159g
Polyunsaturated Fat
0.62g
Monounsaturated Fat
0.655g
Cholesterol
5mg
Fibre
1.6g
Sodium
457mg
Potassium
173mg
Calorie Breakdown:
Carbohydrate (65%)
Fat (11%)
Protein (24%)
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*Based on an RDI of 2000 calories
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