Preparation Time: 10 mins
Cooking Time: 20 mins
Rating:
FatSecret Members Average Rating
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by member: klm
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
Ingredients
Directions
- Cut zucchinis in half lengthwise; scoop out pulp, leaving a 1/4" shells.
- Brush with 2 teaspoons oil; set aside. Chop pulp.
- In a large skillet, sauté pulp and onion in remaining oil.
- Add garlic; cook 1 minute longer. Add bread crumbs; cook and stir for 2 minutes or until golden brown.
- Remove from the heat. Stir in the mozzarella cheese, mint and salt.
- Spoon into zucchini shells. Sprinkle with Parmesan cheese.
- Grill covered, over medium heat for 8-10 minutes or until zucchini is tender.
- Note: you can also make them in the oven.
1779 members have added this recipe to their cookbook.
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Reviews
It was just ok for me..... I was expecting more :( Wasn't a terrible dish.... I baked it instead of grilling!!!
15 Jul 13 by member: butterflybma
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Excellent leftover for lunch so make more than enough
21 Jan 13 by member: kristy1826
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Made it was awesome replaced bread crumbs with mushrooms finely chopped
26 Nov 12 by member: LeNubian
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Easy side dish and delicious!
09 Sep 12 by member: tmhiggins
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Love this recipe. I baked it in the oven at 350 for 30 minutes. I did not use mint, but crushed red pepper instead. This is soooooooooo yummy!
09 Jul 12 by member: SirenSong88
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Loved loved loved it!!! Even my husband loved them and he's soooo picky!! Great recipe... will be making them again for sure!!
03 Jul 12 by member: Kheinrichs
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seems ok I will try it on Friday but it contain dry bread crumbs is it allow in phase 1 I am in 1st week
28 Feb 12 by member: shimoshimo
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I ate the whole zucchini and called it dinner. I also called it delicious.
I'm thinking about making it again for dinner but switching it up with squash :)
12 Aug 11 by member: Not a Shrub
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Outstanding recipe and so simple! I love the flavor that the mint adds to it. YUM!
25 Jul 11 by member: Shannon Moss
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Nutritional Summary:
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There are 177 calories in 1 serving of Grilled Stuffed Zucchini.
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Calorie Breakdown: 40% fat, 38% carbs, 22% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
741 kj
177 kcal
Protein
10.26g
Carbohydrates
17.46g
Sugar
4.66g
Fat
8.21g
Saturated Fat
1.766g
Trans Fat
0g
Polyunsaturated Fat
1.028g
Monounsaturated Fat
4.271g
Cholesterol
6mg
Fibre
3.2g
Sodium
564mg
Potassium
570mg
Calorie Breakdown:
Carbohydrate (38%)
Fat (40%)
Protein (22%)
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*Based on an RDI of 2000 calories
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