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Yields:
8 serving(s)
Meal type:
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Rating:
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by member: arathena

Thai Red Curry with Vegetables

A coconut milk, red curry Thai recipe with vegetables.

Ingredients

Directions

  1. Sauté garlic minced in peanut oil on medium heat, add curry paste.
  2. After sauteed, add in coconut milk, fish sauce, chicken broth, and heat to a boil stirring occasionally.
  3. Add in remaining vegetables and simmer on low heat until the potatoes are soft, approximately 20 minutes. If not using potatoes, judge on carrots or broccoli.
51 members have added this recipe to their cookbook.
 

Reviews 
You can easily exclude vegetable components of this recipe or even add in others! You can also add in a meat like chicken or beef. Easily makes leftovers for lunch. Serve over white or brown rice. Add chili sauce for spice. Tastes great! I used this recipe often when i needed to lower my cholesterol.
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07 Mar 09 by member: arathena

     
 

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Nutritional Summary:

There are 163 calories in 1 serving of Thai Red Curry with Vegetables.
Calorie Breakdown: 50% fat, 41% carbs, 8% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
684 kj
163 kcal
Protein
3.63g
Carbohydrates
18.15g
Sugar
5.76g
Fat
9.81g
Saturated Fat
5.549g
Trans Fat
0g
Polyunsaturated Fat
1.013g
Monounsaturated Fat
1.381g
Cholesterol
0mg
Fibre
2.6g
Sodium
707mg
Potassium
317mg
8%
of RDI*
(163 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (50%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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