Preparation Time: 3 mins
Cooking Time: 3 mins
Meal type:
Breads & Baked Products
Rating:
FatSecret Members Average Rating
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Substituto de pão para quem quer cortar nos carboidratos.
Ingredients
Directions
- Misturar todos os ingredientes.
- Colocar numa forma de silicone e vai ao microondas 3 minutos.
114 members have added this recipe to their cookbook.
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 Reviews
Margarina? Não será preferível manteiga?
13 Mar 18 by member: vandaserradas
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Healthy, tasty, and easy to prepare.
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Your on-the-go healthy breakfast.
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Tasty, moist and no refined sugar added.
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Soft, delicious, and low-carb snack.
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Nutritional Summary:
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There are 230 calories in 1 serving of Pão Low Carb.
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Calorie Breakdown: 81% fat, 7% carbs, 12% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
962 kj
230 kcal
Protein
7.22g
Carbohydrates
4.05g
Sugar
0.47g
Fat
21.29g
Saturated Fat
6.488g
Polyunsaturated Fat
6.346g
Monounsaturated Fat
6.7g
Cholesterol
206mg
Fibre
1.9g
Sodium
670mg
Potassium
132mg
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Calorie Breakdown:
Carbohydrate (7%)
Fat (81%)
Protein (12%)
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*Based on an RDI of 2000 calories
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