Preparation Time: 15 mins
Cooking Time: 30 mins
Rating:
FatSecret Members Average Rating
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by member: VSWIFT
Pork Chops Dijon
Quick, easy to make pork chops that are really yummy.
Ingredients
Directions
- Trim excess fat from chops.
- In small bowl combine the salad dressing, Dijon-style mustard and black pepper.
- Brush both sides of chops with mixture.
- Add the chops to a 12-inch skillet with 2 tbsp of olive oil and cook covered, over medium-low heat for 20 minutes.
- Turn chops over. Add the thinly sliced onion.
- Cook covered for another 5 to 10 minutes or until chops and onion are tender.
- To serve, place chops on a platter; top with onions and pan juices.
990 members have added this recipe to their cookbook.
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Reviews
One word - great.
10 Feb 11 by member: JacKel_71
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Super easy to make and so delicious my fiancé loved it! Definitely making this one again.
11 Jan 11 by member: 2011bridetobe
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yummy. I would make again.
15 Oct 10 by member: kelliemcr
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This is the best pork chop recipe I have ever tried. Absolutely amazing!
29 Jul 10 by member: swiller
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Wonderful and full of flavor. Very simple to prepare. My teens and hubby didn't rave about it but didnt complain. My husband said it was "good" but when he LOVES a recipe everyone knows it. Probably a repeater though.
13 Apr 10 by member: kimbotcobb
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Delicious! I used creamy italian and honey mustard, because I didn't have regular italian or dijon. It was great! My husband and my daugher loved it!
30 Mar 10 by member: jbivie
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Excellent! Served with Dijon Roasted Potatoes!! mmmm
06 Mar 10 by member: vicstratton
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very easy and great taste. Yummy!!
02 Mar 10 by member: TNAJ
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These chops are amazing! They are super easy to make and totally delicious. I hate dijon though. I substituted a beer and brat mustard instead so it has a little more bite to it.
14 Jan 08 by member: cgenere
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I cubed the pork chops and increased the marinade to make more of a sauce. Served over brown rice...yum yum!!!
08 Jan 08 by member: pinkplatypus
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Nutritional Summary:
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There are 257 calories in 1 serving of Pork Chops Dijon.
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Calorie Breakdown: 56% fat, 5% carbs, 39% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1075 kj
257 kcal
Protein
24.71g
Carbohydrates
3.2g
Sugar
1.58g
Fat
15.77g
Saturated Fat
3.553g
Trans Fat
0.075g
Polyunsaturated Fat
2.08g
Monounsaturated Fat
8.179g
Cholesterol
65mg
Fibre
0.5g
Sodium
408mg
Potassium
556mg
Calorie Breakdown:
Carbohydrate (5%)
Fat (56%)
Protein (39%)
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*Based on an RDI of 2000 calories
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