Preparation Time: 10 mins
Cooking Time: 15 mins
Meal type:
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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Sensational oatmeal cookies with pumpkin and blueberries.
Ingredients
Directions
- Add all items in a medium bowl.
- Mix well.
- With a spoon, scoop out desired size balls onto non-stick sprayed cookie sheet.
- Bake for 15 min on 425° F (220° C).
- Note: you can use yogurt instead of pumpkin and add in apples and bananas, too.
437 members have added this recipe to their cookbook.
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 Reviews
works better when 1 egg white is used
22 Jan 08 by member: nilbf
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Tasty, healthy, and easy to make.
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Soft, delicious, and low-carb snack.
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Healthy, low-calorie recipe and a great alternative for bread.
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Delicious, sweet, and moist.
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Nutritional Summary:
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There are 42 calories in 1 serving of Pumpkin Oatmeal Cookies.
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Calorie Breakdown: 13% fat, 73% carbs, 14% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
177 kj
42 kcal
Protein
1.52g
Carbohydrates
8.15g
Sugar
1.34g
Fat
0.65g
Saturated Fat
0.147g
Polyunsaturated Fat
0.205g
Monounsaturated Fat
0.176g
Cholesterol
0mg
Fibre
1.6g
Sodium
1mg
Potassium
63mg
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Calorie Breakdown:
Carbohydrate (73%)
Fat (13%)
Protein (14%)
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*Based on an RDI of 2000 calories
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