Weigh In record (no journal entry) for 12 April 2018
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69 kg
Lost so far: 4.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 11.71g | Prot: 6.71g | Carbs: 48.11g.
Breakfast: Criollitas Galletitas de Agua, Café Instantáneo. Lunch: Guiso de Arroz. Snacks/Other: Misky Turron de Mani. more...
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Losing 0.1 kg a Week
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