Karynes's Journal, 07 Apr 18

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Weigh In record (no journal entry) for 07 April 2018

56.7 kg Lost so far: 3.4 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2018:

1174 kcal

Fat: 48.87g | Prot: 57.23g | Carbs: 128.05g. Breakfast: La Serenísima Leche Parcialmente Descremada, Punta del Agua Queso Cremoso, Lactal Pan Lactal Salvado. Lunch: Cebollas Cocidas Maduras, Arvejas, Papa Cocida, Carne de Cerdo. Dinner: Pizza de Queso de Masa Delgada, Villa del Sur Levité Cero. Snacks/Other: Grido Vainilla Split, Mandarinas. more...

1401 kcal

Exercise: Cooking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Karynes's Journal, 07 Apr 18

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Karynes's Weight History