Weigh In record (no journal entry) for 05 April 2018
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57.4 kg
Lost so far: 2.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 14.25g | Prot: 39.61g | Carbs: 144.56g.
Breakfast: La Serenísima Leche Parcialmente Descremada, Arcor Turrón de Maní. Lunch: Arroz Blanco (de Grano Largo, Cocido), Caldo de Verduras, Zapallo, Apio, Ajo, Morrón, Zapallito Verde, Zanahoria Cocida. Dinner: Papa Cocida, Verduras al Vapor, Papa Cocida, Gallo. Snacks/Other: Ciruela, Arcor Turrón de Maní, Trufas. more...
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2001 kcal
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Exercise:
Water Aerobics - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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