Weigh In record (no journal entry) for 02 April 2018
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93 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Not Applicable.
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1483 kcal
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Fat: 101.46g | Prot: 81.86g | Carbs: 65.33g.
Breakfast: Kroon Boeren Leverworst. Dinner: Slasaus, Lidl Krulsla Melange, Geroosterde of Gebakken Kipfilet, Gekookte Broccoli (Vers), AH Varkenshaas, Delicieux Aardappelgratin. Snacks/Other: Alpro Amandelmelk Ongezoet, Puntpaprika, Mayonaise, Hardgekookt Ei. more...
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3218 kcal
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Exercise:
Reading - 3 hours, Watching TV/Computer - 6 hours, Showering - 15 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...
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Irmgard63's Weight History
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