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woopsee. too much pre easter fun. back to the routine today. keep on going till i get there. as they say its a new way of life ... not just a short term solution. so not gonna feel bad just get my ass to the gym and work it off
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93 kg
Lost so far: 7 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 118.65g | Prot: 53.40g | Carbs: 15.74g.
Breakfast: Coffee (Brewed From Grounds), Double Cream, Cream Cheese, Boots Green Olives with Chilli & Garlic, Smoked Salmon, Egg, Olive Oil, Linwoods Milled Organic Flaxseed. Lunch: Sainsbury's Taste The Difference Ossau Iraty Cheese, Heinz Seriously Good Mayonnaise, Olive Oil, Tesco Curly Kale. Dinner: Celery, Tesco Babyleaf Salad, Tesco Vine Ripened Tomatoes. Snacks/Other: KP Salt & Vinegar Peanuts. more...
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Gaining 1.8 kg a Week
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